Jewish meditation is a method of slowing down, calming the mind, cultivating awareness, compassion and Jewish wisdom.
We will explore the silence within. Through Jewish meditation, we connect to a sense of spirituality as we shift our focus from “doing” and “accomplishing” to simply being present to experience the moment.
Check our our calendar for details, and suggestions for contemplative events in the Montclair area and the greater NYC region.
More JMC Montclair Information